Restorative Intergenerational Jewish Yoga
Sunday, November 19 | 10:30am - 12pm PST

Restorative Intergenerational Jewish Yoga

Join At The Well for a special in-person yoga event for women and nonbinary folks in Los Angeles, California!

Details

Join At The Well and yoga instructor Tiffany Mehdizadeh to gather in community and honor the magic and wisdom of the Hebrew month of Kislev, a month that highlights deep rest and dreams. Together we will explore ways that we can support the restoration and dreams of our mind-body-spirits in our day to day lives.

Participants will be guided through a restorative yoga practice accompanied by a dream meditation and sound bath followed by time for journaling and sharing in a safe, loving container.

Please Bring:

  • Yoga Mat
  • Blanket
  • Yoga blocks/pillows for support in poses (optional, but recommended)
  • A journal and pen
  • Socks and a cozy sweater
  • Comfortable clothing for movement

Email yael@atthewellproject.com with any questions.

Tiffany Mehdizadeh is a yoga and meditation teacher, ayurvedic counselor, and essence seeker based in Los Angeles, CA. She brings heartfelt warmth and loving energy into her classes and encourages students to create a more meaningful connection to themselves and the world around them. Tiffany loves learning about ancient wisdom practices and shares them in ways that are accessible for our modern-day world.

At The Well
Host
At The Well
Host
At The Well

We're here to support your journey to wholeness throughout every stage of your life. At The Well is spreading the word about Jewish rituals that can help you connect more deeply — to yourself, to your body, and to community.